Course curriculum

  • 1

    Mental Wellness

    • Overview AKA Innerview

    • Introduction to Mental Wellness Course

    • Appreciation

    • Placebo Effect

    • Universal Law

    • Reprogramming

    • Reprogramming Part 2

    • Words Are Swords

    • Old Hurt

    • Releasing Blockages

    • Transmutation

    • Forgiveness

    • Meditation

    • Meditation Part 2

    • Introduction to Chakras

    • Root Chakra

    • Sacral Chakra

    • Solar Plexus Chakra

    • Heart Chakra

    • Throat Chakra

    • Third Eye

    • Fluoride

    • Crown Chakra

    • Conclusion
  • 2

    Course Conclusion

    • The Benevolent Mantra

    • Children's Meditation

    • Pre-Meditation

    • Guided Meditation